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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 177,095 |
Total duration: | 23302 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23302 minutes of Squash
- 23302 minutes of Table tennis (Ping pong)
- 23302 minutes of Tennis
- 23302 minutes of Tennis
23302 minutes of regularly doing Badminton will not only help you burn 177,095 calories but also raise your Metabolic Rate up to 180,061 kcal if you are a man and 179,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 177095 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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