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How many calories do yo burn while 4 hours and 21 minutes of Badminton ?
Calories burned: | 221,359 |
Total duration: | 23301 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23301 minutes of Squash
- 23301 minutes of Table tennis (Ping pong)
- 23301 minutes of Tennis
- 23301 minutes of Tennis
23301 minutes of regularly doing Badminton will not only help you burn 221,359 calories but also raise your Metabolic Rate up to 224,325 kcal if you are a man and 223,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221359 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8851 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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