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How many calories do yo burn while 4 hours and 13 minutes of Badminton ?
Calories burned: | 221,283 |
Total duration: | 23293 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23293 minutes of Squash
- 23293 minutes of Table tennis (Ping pong)
- 23293 minutes of Tennis
- 23293 minutes of Tennis
23293 minutes of regularly doing Badminton will not only help you burn 221,283 calories but also raise your Metabolic Rate up to 224,249 kcal if you are a man and 223,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221283 calories during your workout which is an equal amount of calories that are in:
- 2605 apples
- 8848 Carrot
- 1027 Doughnut
- 603 Hamburger
- 868 Candy bar (chocolate)
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