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How many calories do yo burn while 4 hours and 4 minutes of Badminton ?
Calories burned: | 218,986 |
Total duration: | 23284 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23284 minutes of Squash
- 23284 minutes of Table tennis (Ping pong)
- 23284 minutes of Tennis
- 23284 minutes of Tennis
23284 minutes of regularly doing Badminton will not only help you burn 218,986 calories but also raise your Metabolic Rate up to 221,952 kcal if you are a man and 221,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218986 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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