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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 218,948 |
Total duration: | 23280 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23280 minutes of Squash
- 23280 minutes of Table tennis (Ping pong)
- 23280 minutes of Tennis
- 23280 minutes of Tennis
23280 minutes of regularly doing Badminton will not only help you burn 218,948 calories but also raise your Metabolic Rate up to 221,914 kcal if you are a man and 221,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218948 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8754 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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