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How many calories do yo burn while 3 hours and 54 minutes of Badminton ?
Calories burned: | 180,420 |
Total duration: | 23274 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23274 minutes of Squash
- 23274 minutes of Table tennis (Ping pong)
- 23274 minutes of Tennis
- 23274 minutes of Tennis
23274 minutes of regularly doing Badminton will not only help you burn 180,420 calories but also raise your Metabolic Rate up to 183,386 kcal if you are a man and 182,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 180420 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7214 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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