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How many calories do yo burn while 3 hours and 53 minutes of Badminton ?
Calories burned: | 229,937 |
Total duration: | 23273 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23273 minutes of Squash
- 23273 minutes of Table tennis (Ping pong)
- 23273 minutes of Tennis
- 23273 minutes of Tennis
23273 minutes of regularly doing Badminton will not only help you burn 229,937 calories but also raise your Metabolic Rate up to 232,903 kcal if you are a man and 232,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 229937 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9194 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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