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How many calories do yo burn while 3 hours and 23 minutes of Badminton ?
Calories burned: | 229,640 |
Total duration: | 23243 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23243 minutes of Squash
- 23243 minutes of Table tennis (Ping pong)
- 23243 minutes of Tennis
- 23243 minutes of Tennis
23243 minutes of regularly doing Badminton will not only help you burn 229,640 calories but also raise your Metabolic Rate up to 232,606 kcal if you are a man and 232,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 229640 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9182 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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