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How many calories do yo burn while 3 hours and 51 minutes of Badminton ?
Calories burned: | 811 |
Total duration: | 231 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 231 minutes of Squash
- 231 minutes of Table tennis (Ping pong)
- 231 minutes of Tennis
- 231 minutes of Tennis
231 minutes of regularly doing Badminton will not only help you burn 811 calories but also raise your Metabolic Rate up to 3,777 kcal if you are a man and 3,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 811 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 32 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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