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How many calories do yo burn while 21 hours and 45 minutes of Badminton ?
Calories burned: | 226,301 |
Total duration: | 22905 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22905 minutes of Squash
- 22905 minutes of Table tennis (Ping pong)
- 22905 minutes of Tennis
- 22905 minutes of Tennis
22905 minutes of regularly doing Badminton will not only help you burn 226,301 calories but also raise your Metabolic Rate up to 229,267 kcal if you are a man and 228,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 226301 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9048 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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