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How many calories do yo burn while 21 hours and 9 minutes of Badminton ?
Calories burned: | 217,255 |
Total duration: | 22869 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22869 minutes of Squash
- 22869 minutes of Table tennis (Ping pong)
- 22869 minutes of Tennis
- 22869 minutes of Tennis
22869 minutes of regularly doing Badminton will not only help you burn 217,255 calories but also raise your Metabolic Rate up to 220,221 kcal if you are a man and 219,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 217255 calories during your workout which is an equal amount of calories that are in:
- 2558 apples
- 8687 Carrot
- 1008 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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