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How many calories do yo burn while 14 hours and 4 minutes of Badminton ?
Calories burned: | 21,698 |
Total duration: | 2284 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2284 minutes of Squash
- 2284 minutes of Table tennis (Ping pong)
- 2284 minutes of Tennis
- 2284 minutes of Tennis
2284 minutes of regularly doing Badminton will not only help you burn 21,698 calories but also raise your Metabolic Rate up to 24,664 kcal if you are a man and 24,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21698 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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