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How many calories do yo burn while 16 hours and 28 minutes of Badminton ?
Calories burned: | 223,169 |
Total duration: | 22588 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22588 minutes of Squash
- 22588 minutes of Table tennis (Ping pong)
- 22588 minutes of Tennis
- 22588 minutes of Tennis
22588 minutes of regularly doing Badminton will not only help you burn 223,169 calories but also raise your Metabolic Rate up to 226,135 kcal if you are a man and 225,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 223169 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8923 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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