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How many calories do yo burn while 15 hours and 30 minutes of Badminton ?
Calories burned: | 113,438 |
Total duration: | 22530 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22530 minutes of Squash
- 22530 minutes of Table tennis (Ping pong)
- 22530 minutes of Tennis
- 22530 minutes of Tennis
22530 minutes of regularly doing Badminton will not only help you burn 113,438 calories but also raise your Metabolic Rate up to 116,404 kcal if you are a man and 115,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 113438 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4536 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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