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How many calories do yo burn while 13 hours and 30 minutes of Badminton ?

Calories burned: 22,230
Total duration: 2250 min
Your weight: 104 kg
Find out the amount of calories burned while:


2250 minutes of regularly doing Badminton will not only help you burn 22,230 calories but also raise your Metabolic Rate up to 25,196 kcal if you are a man and 24,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?

  • 2 hours and 43 minutes of Tennis
  • 6 hours and 32 minutes of Swimming
  • 14 hours and 15 minutes of Running
  • 22 hours and 59 minutes of Boxing
  • 20 hours and 15 minutes of Lying

Diet plan

You have burned 22230 calories during your workout which is an equal amount of calories that are in:

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