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How many calories do yo burn while 9 hours and 36 minutes of Badminton ?
Calories burned: | 158,004 |
Total duration: | 22176 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22176 minutes of Squash
- 22176 minutes of Table tennis (Ping pong)
- 22176 minutes of Tennis
- 22176 minutes of Tennis
22176 minutes of regularly doing Badminton will not only help you burn 158,004 calories but also raise your Metabolic Rate up to 160,970 kcal if you are a man and 160,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158004 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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