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How many calories do yo burn while 12 hours and 57 minutes of Badminton ?
Calories burned: | 11,162 |
Total duration: | 2217 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2217 minutes of Squash
- 2217 minutes of Table tennis (Ping pong)
- 2217 minutes of Tennis
- 2217 minutes of Tennis
2217 minutes of regularly doing Badminton will not only help you burn 11,162 calories but also raise your Metabolic Rate up to 14,128 kcal if you are a man and 13,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11162 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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