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How many calories do yo burn while 7 hours and 30 minutes of Badminton ?
Calories burned: | 186,432 |
Total duration: | 22050 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22050 minutes of Squash
- 22050 minutes of Table tennis (Ping pong)
- 22050 minutes of Tennis
- 22050 minutes of Tennis
22050 minutes of regularly doing Badminton will not only help you burn 186,432 calories but also raise your Metabolic Rate up to 189,398 kcal if you are a man and 188,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 186432 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7454 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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