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How many calories do yo burn while 6 hours and 9 minutes of Badminton ?
Calories burned: | 156,529 |
Total duration: | 21969 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21969 minutes of Squash
- 21969 minutes of Table tennis (Ping pong)
- 21969 minutes of Tennis
- 21969 minutes of Tennis
21969 minutes of regularly doing Badminton will not only help you burn 156,529 calories but also raise your Metabolic Rate up to 159,495 kcal if you are a man and 158,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 156529 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6259 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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