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How many calories do yo burn while 5 hours and 57 minutes of Badminton ?
Calories burned: | 179,388 |
Total duration: | 21957 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21957 minutes of Squash
- 21957 minutes of Table tennis (Ping pong)
- 21957 minutes of Tennis
- 21957 minutes of Tennis
21957 minutes of regularly doing Badminton will not only help you burn 179,388 calories but also raise your Metabolic Rate up to 182,354 kcal if you are a man and 181,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179388 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7173 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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