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How many calories do yo burn while 5 hours and 33 minutes of Badminton ?
Calories burned: | 216,698 |
Total duration: | 21933 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21933 minutes of Squash
- 21933 minutes of Table tennis (Ping pong)
- 21933 minutes of Tennis
- 21933 minutes of Tennis
21933 minutes of regularly doing Badminton will not only help you burn 216,698 calories but also raise your Metabolic Rate up to 219,664 kcal if you are a man and 219,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216698 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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