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How many calories do yo burn while 4 hours and 54 minutes of Badminton ?
Calories burned: | 214,232 |
Total duration: | 21894 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21894 minutes of Squash
- 21894 minutes of Table tennis (Ping pong)
- 21894 minutes of Tennis
- 21894 minutes of Tennis
21894 minutes of regularly doing Badminton will not only help you burn 214,232 calories but also raise your Metabolic Rate up to 217,198 kcal if you are a man and 216,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 214232 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8566 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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