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How many calories do yo burn while 4 hours and 53 minutes of Badminton ?
Calories burned: | 224,622 |
Total duration: | 21893 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21893 minutes of Squash
- 21893 minutes of Table tennis (Ping pong)
- 21893 minutes of Tennis
- 21893 minutes of Tennis
21893 minutes of regularly doing Badminton will not only help you burn 224,622 calories but also raise your Metabolic Rate up to 227,588 kcal if you are a man and 227,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 224622 calories during your workout which is an equal amount of calories that are in:
- 2645 apples
- 8981 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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