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How many calories do yo burn while 4 hours and 53 minutes of Tennis?
Calories burned: | 315,259 |
Total duration: | 21893 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21893 minutes of Badminton
- 21893 minutes of Squash
- 21893 minutes of Table tennis (Ping pong)
- 21893 minutes of Tennis
21893 minutes of regularly doing Tennis will not only help you burn 315,259 calories but also raise your Metabolic Rate up to 318,225 kcal if you are a man and 317,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 315259 calories during your workout which is an equal amount of calories that are in:
- 3712 apples
- 12605 Carrot
- 1463 Doughnut
- 859 Hamburger
- 1237 Candy bar (chocolate)
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