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How many calories do yo burn while 4 hours and 50 minutes of Badminton ?
Calories burned: | 103,977 |
Total duration: | 21890 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21890 minutes of Squash
- 21890 minutes of Table tennis (Ping pong)
- 21890 minutes of Tennis
- 21890 minutes of Tennis
21890 minutes of regularly doing Badminton will not only help you burn 103,977 calories but also raise your Metabolic Rate up to 106,943 kcal if you are a man and 106,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103977 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4157 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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