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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 153,858 |
Total duration: | 21886 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21886 minutes of Squash
- 21886 minutes of Table tennis (Ping pong)
- 21886 minutes of Tennis
- 21886 minutes of Tennis
21886 minutes of regularly doing Badminton will not only help you burn 153,858 calories but also raise your Metabolic Rate up to 156,824 kcal if you are a man and 156,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153858 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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