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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 103,953 |
Total duration: | 21885 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21885 minutes of Squash
- 21885 minutes of Table tennis (Ping pong)
- 21885 minutes of Tennis
- 21885 minutes of Tennis
21885 minutes of regularly doing Badminton will not only help you burn 103,953 calories but also raise your Metabolic Rate up to 106,919 kcal if you are a man and 106,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103953 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4156 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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