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How many calories do yo burn while 4 hours and 39 minutes of Badminton ?
Calories burned: | 153,809 |
Total duration: | 21879 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21879 minutes of Squash
- 21879 minutes of Table tennis (Ping pong)
- 21879 minutes of Tennis
- 21879 minutes of Tennis
21879 minutes of regularly doing Badminton will not only help you burn 153,809 calories but also raise your Metabolic Rate up to 156,775 kcal if you are a man and 156,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 153809 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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