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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 207,841 |
Total duration: | 21878 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21878 minutes of Squash
- 21878 minutes of Table tennis (Ping pong)
- 21878 minutes of Tennis
- 21878 minutes of Tennis
21878 minutes of regularly doing Badminton will not only help you burn 207,841 calories but also raise your Metabolic Rate up to 210,807 kcal if you are a man and 210,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 207841 calories during your workout which is an equal amount of calories that are in:
- 2447 apples
- 8310 Carrot
- 965 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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