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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 145,448 |
Total duration: | 21872 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21872 minutes of Squash
- 21872 minutes of Table tennis (Ping pong)
- 21872 minutes of Tennis
- 21872 minutes of Tennis
21872 minutes of regularly doing Badminton will not only help you burn 145,448 calories but also raise your Metabolic Rate up to 148,414 kcal if you are a man and 147,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145448 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5816 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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