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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 178,677 |
Total duration: | 21870 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21870 minutes of Squash
- 21870 minutes of Table tennis (Ping pong)
- 21870 minutes of Tennis
- 21870 minutes of Tennis
21870 minutes of regularly doing Badminton will not only help you burn 178,677 calories but also raise your Metabolic Rate up to 181,643 kcal if you are a man and 181,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 178677 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7144 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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