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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 145,408 |
Total duration: | 21866 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21866 minutes of Squash
- 21866 minutes of Table tennis (Ping pong)
- 21866 minutes of Tennis
- 21866 minutes of Tennis
21866 minutes of regularly doing Badminton will not only help you burn 145,408 calories but also raise your Metabolic Rate up to 148,374 kcal if you are a man and 147,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145408 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5814 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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