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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 103,849 |
Total duration: | 21863 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21863 minutes of Squash
- 21863 minutes of Table tennis (Ping pong)
- 21863 minutes of Tennis
- 21863 minutes of Tennis
21863 minutes of regularly doing Badminton will not only help you burn 103,849 calories but also raise your Metabolic Rate up to 106,815 kcal if you are a man and 106,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103849 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4152 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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