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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 203,535 |
Total duration: | 21862 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 21862 minutes of Squash
- 21862 minutes of Table tennis (Ping pong)
- 21862 minutes of Tennis
- 21862 minutes of Tennis
21862 minutes of regularly doing Badminton will not only help you burn 203,535 calories but also raise your Metabolic Rate up to 206,501 kcal if you are a man and 205,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 203535 calories during your workout which is an equal amount of calories that are in:
- 2397 apples
- 8138 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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