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How many calories do yo burn while 12 hours and 26 minutes of Badminton ?
Calories burned: | 11,214 |
Total duration: | 2186 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2186 minutes of Squash
- 2186 minutes of Table tennis (Ping pong)
- 2186 minutes of Tennis
- 2186 minutes of Tennis
2186 minutes of regularly doing Badminton will not only help you burn 11,214 calories but also raise your Metabolic Rate up to 14,180 kcal if you are a man and 13,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11214 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 448 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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