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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 145,329 |
Total duration: | 21854 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21854 minutes of Squash
- 21854 minutes of Table tennis (Ping pong)
- 21854 minutes of Tennis
- 21854 minutes of Tennis
21854 minutes of regularly doing Badminton will not only help you burn 145,329 calories but also raise your Metabolic Rate up to 148,295 kcal if you are a man and 147,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145329 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5811 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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