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How many calories do yo burn while 4 hours and 13 minutes of Badminton ?
Calories burned: | 207,603 |
Total duration: | 21853 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21853 minutes of Squash
- 21853 minutes of Table tennis (Ping pong)
- 21853 minutes of Tennis
- 21853 minutes of Tennis
21853 minutes of regularly doing Badminton will not only help you burn 207,603 calories but also raise your Metabolic Rate up to 210,569 kcal if you are a man and 210,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 207603 calories during your workout which is an equal amount of calories that are in:
- 2444 apples
- 8301 Carrot
- 964 Doughnut
- 565 Hamburger
- 815 Candy bar (chocolate)
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