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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 110,009 |
Total duration: | 21849 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21849 minutes of Squash
- 21849 minutes of Table tennis (Ping pong)
- 21849 minutes of Tennis
- 21849 minutes of Tennis
21849 minutes of regularly doing Badminton will not only help you burn 110,009 calories but also raise your Metabolic Rate up to 112,975 kcal if you are a man and 112,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 110009 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4399 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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