- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Badminton ?
Calories burned: | 103,721 |
Total duration: | 21836 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21836 minutes of Squash
- 21836 minutes of Table tennis (Ping pong)
- 21836 minutes of Tennis
- 21836 minutes of Tennis
21836 minutes of regularly doing Badminton will not only help you burn 103,721 calories but also raise your Metabolic Rate up to 106,687 kcal if you are a man and 106,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103721 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4147 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!