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How many calories do yo burn while 3 hours and 31 minutes of Badminton ?
Calories burned: | 186,484 |
Total duration: | 21811 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21811 minutes of Squash
- 21811 minutes of Table tennis (Ping pong)
- 21811 minutes of Tennis
- 21811 minutes of Tennis
21811 minutes of regularly doing Badminton will not only help you burn 186,484 calories but also raise your Metabolic Rate up to 189,450 kcal if you are a man and 188,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 186484 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7456 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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