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How many calories do yo burn while 3 hours and 27 minutes of Badminton ?
Calories burned: | 215,453 |
Total duration: | 21807 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21807 minutes of Squash
- 21807 minutes of Table tennis (Ping pong)
- 21807 minutes of Tennis
- 21807 minutes of Tennis
21807 minutes of regularly doing Badminton will not only help you burn 215,453 calories but also raise your Metabolic Rate up to 218,419 kcal if you are a man and 217,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 215453 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8615 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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