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How many calories do yo burn while 3 hours and 16 minutes of Badminton ?
Calories burned: | 103,531 |
Total duration: | 21796 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21796 minutes of Squash
- 21796 minutes of Table tennis (Ping pong)
- 21796 minutes of Tennis
- 21796 minutes of Tennis
21796 minutes of regularly doing Badminton will not only help you burn 103,531 calories but also raise your Metabolic Rate up to 106,497 kcal if you are a man and 105,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103531 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4140 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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