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How many calories do yo burn while 3 hours and 15 minutes of Badminton ?
Calories burned: | 103,526 |
Total duration: | 21795 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21795 minutes of Squash
- 21795 minutes of Table tennis (Ping pong)
- 21795 minutes of Tennis
- 21795 minutes of Tennis
21795 minutes of regularly doing Badminton will not only help you burn 103,526 calories but also raise your Metabolic Rate up to 106,492 kcal if you are a man and 105,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103526 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4139 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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