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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 211,048 |
Total duration: | 21780 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 21780 minutes of Squash
- 21780 minutes of Table tennis (Ping pong)
- 21780 minutes of Tennis
- 21780 minutes of Tennis
21780 minutes of regularly doing Badminton will not only help you burn 211,048 calories but also raise your Metabolic Rate up to 214,014 kcal if you are a man and 213,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 211048 calories during your workout which is an equal amount of calories that are in:
- 2485 apples
- 8439 Carrot
- 980 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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