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How many calories do yo burn while 23 hours and 16 minutes of Badminton ?
Calories burned: | 100,343 |
Total duration: | 21556 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21556 minutes of Squash
- 21556 minutes of Table tennis (Ping pong)
- 21556 minutes of Tennis
- 21556 minutes of Tennis
21556 minutes of regularly doing Badminton will not only help you burn 100,343 calories but also raise your Metabolic Rate up to 103,309 kcal if you are a man and 102,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 100343 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4012 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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