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How many calories do yo burn while 19 hours and 6 minutes of Badminton ?
Calories burned: | 218,599 |
Total duration: | 21306 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21306 minutes of Squash
- 21306 minutes of Table tennis (Ping pong)
- 21306 minutes of Tennis
- 21306 minutes of Tennis
21306 minutes of regularly doing Badminton will not only help you burn 218,599 calories but also raise your Metabolic Rate up to 221,565 kcal if you are a man and 221,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218599 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8740 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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