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How many calories do yo burn while 3 hours and 33 minutes of Badminton ?
Calories burned: | 1,618 |
Total duration: | 213 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 213 minutes of Squash
- 213 minutes of Table tennis (Ping pong)
- 213 minutes of Tennis
- 213 minutes of Tennis
213 minutes of regularly doing Badminton will not only help you burn 1,618 calories but also raise your Metabolic Rate up to 4,584 kcal if you are a man and 4,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1618 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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