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How many calories do yo burn while 15 hours and 58 minutes of Badminton ?
Calories burned: | 158,490 |
Total duration: | 21118 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21118 minutes of Squash
- 21118 minutes of Table tennis (Ping pong)
- 21118 minutes of Tennis
- 21118 minutes of Tennis
21118 minutes of regularly doing Badminton will not only help you burn 158,490 calories but also raise your Metabolic Rate up to 161,456 kcal if you are a man and 160,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158490 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6337 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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