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How many calories do yo burn while 11 hours and 3 minutes of Badminton ?
Calories burned: | 18,979 |
Total duration: | 2103 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 2103 minutes of Squash
- 2103 minutes of Table tennis (Ping pong)
- 2103 minutes of Tennis
- 2103 minutes of Tennis
2103 minutes of regularly doing Badminton will not only help you burn 18,979 calories but also raise your Metabolic Rate up to 21,945 kcal if you are a man and 21,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18979 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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