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How many calories do yo burn while 11 hours and 24 minutes of Badminton ?
Calories burned: | 158,414 |
Total duration: | 20844 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20844 minutes of Squash
- 20844 minutes of Table tennis (Ping pong)
- 20844 minutes of Tennis
- 20844 minutes of Tennis
20844 minutes of regularly doing Badminton will not only help you burn 158,414 calories but also raise your Metabolic Rate up to 161,380 kcal if you are a man and 160,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158414 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6334 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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